Forget colorful leaves; any caregiver knows the real signs of fall are kids with coughs, sneezes and sniffles.

Autumn ushers in respiratory virus season, as colds, flu, and other bugs start circulating, especially among younger children.

A recent study confirmed that pre-kindergarten and elementary school children harbor the most germs. Researchers analyzed data from over 800 students and staff in Kansas City, finding 92% of pre-K and elementary students had a virus detected, compared to lower percentages among older students and staff.

Dr. Jennifer Goldman, co-leader of the study, notes that young children encounter numerous respiratory viruses annually, often resulting in frequent illnesses.

Younger Kids Show Higher Virus Rates

From November 2022 to May 2023, the study assessed nasal swabs and symptom reports, revealing that over 85% of all participants had at least one respiratory virus detected. The study indicates that children aged 3 to 5 had the highest rates of illness.

This research aligns with pediatricians' experiences, such as Dr. Nicole Torres, who said her young children faced increased illness compared to older kids. Past studies also verify younger kids significantly contribute to the spread of respiratory viruses in households.

Strategies to Combat Illness

Preventing illness at school and home is a challenge; experts suggest keeping up with vaccinations against COVID-19 and influenza, practicing good hygiene, and ensuring clean, well-ventilated environments.

When kids get sick, supportive care—hydration, rest, and, when necessary, medications—can help. Pediatricians advise parents to expect frequent illnesses during the fall, considering it a normal part of childhood health.

The Associated Press Health and Science Department receives funding from the Howard Hughes Medical Institute and the Robert Wood Johnson Foundation, with all content remaining under AP's editorial control.